Personal Training

55 Minute Private Personal Training Session

$100

Focusing on evidence based principles to optimize physical and mental performance. David’s goal is to take individuals, and help them achieve the best versions of themselves. Living a better life one day at a time through health and fitness. He creates a well rounded plan of attack to get you looking and feeling your best.

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Partner Training

55 Minute Partner Personal Training Session

$140

Have a partner or friend you’d love to train with? David creates a fun environment for both individuals to thrive. Equally as efficient training but more cost effective for each person.

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TRAINING STYLE

WITH OVER 10 YEARS IN THE INDUSTRY, DAVID CUTS THROUGH THE FLUFF AND FOCUSES ON THE SCIENCE BACKED TRAINING PRINCIPLES THAT GET RESULTS. MASTERING THE FUNDAMENTALS IS THE FOUNDATION OF DAVID’S TECHNIQUE. FOCUSING ON FULL BODY, HIGH QUALITY STRENGTH TRAINING TO DRIVE CHANGE AND MAKE YOU THE BEST VERSION OF YOURSELF.

TRAINING FOCUSES

  • GENERAL POPULATION STRENGTH TRAINING AND FAT LOSS
  • GOLF FITNESS PERFORMANCE AND MOBILITY
  • MOVEMENT, STRENGTH, LONGEVITY